Free birth plan walkthrough
Walk through every section with a certified doula — free
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A certified doula walks you through every section of the Joyful Birth Plan — labor preferences, pain management, delivery, newborn care, and advocacy language.
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Free birth plan walkthrough
Your free walkthrough videos
Download the PDF from your inbox and follow along. Each module maps to a section of the Joyful Birth Plan.
Don't have the PDF yet? Download the free birth plan PDF here.
01 — About Me & Your Birth Plan
How to fill in the section that helps your care team see you as a person. (~5 min)
02 — Labor, Delivery & Pain Management
Monitoring, IV, movement, and the full pain management ladder — what each choice looks like in the room. (~8 min)
03 — Post-Delivery Preferences
Skin-to-skin, cord clamping, golden hour, feeding — decisions that happen fast after delivery. (~6 min)
04 — Newborn Care Preferences
Vitamin K, Hep B, eye ointment, circumcision, rooming-in — what's standard vs. optional. (~5 min)
05 — Advocacy, Backup Plans & More
What to say when something unexpected comes up — consent phrases and flexibility language. (~7 min)
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